• Food / Coffee
  • Health
  • Home Services
  • Kids Activities
  • Parenting Resources
  • Playground
  • Wellness

Checkout GYMGUYZ Mid St. Louis County Watch Video

GYMGUYZ provides in home personal training.  We bring the trainer, equipment and customized workout to you.  Getting to the gym or to a class is often a struggle as a mom.  With GYMGUYZ you can workout at home before your kids are awake, with them around, while they are napping or after they go to bed.

Q Do I have to have a workout space or any equipment?

No, we often work with our clients in their living space. And it does not have to be large. We provide all of the equipment that would be used for each session.

Q How long is each session?

Each session is 1 hour.

Q Can my kids be around?

Yes, your kids of any age can be around during the session. They can join in the fun or we are happy to help entertain them as you focus on your workout.

Q What will my workout be like?

Each workout is customized for the individual. We utilize over 300 pieces of equipment so no two workouts are alike.

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  • Monday05:00 AM - 09:00 PM
  • Tuesday05:00 AM - 09:00 PM
  • Wednesday05:00 AM - 09:00 PM
  • Thursday05:00 AM - 09:00 PM
  • Friday05:00 AM - 07:00 PM
  • Saturday06:00 AM - 05:00 PM
  • Sunday06:00 AM - 05:00 PM

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