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Feature Friday: MellTells Health and Wellness

Feature Friday: Melanie Prachyl I actually met Mel years ago when we were both still kid-..

Feature Friday: GymGuyz

Feature Friday: Katie Mackenzie Katie Mackenzie is about as excited about life as they come..

Anytime, Anywhere Workout

I used to love going to the gym, finding a class or hitting the treadmill - now the gym looms ..

Feature Friday: Seasons of Life Chiropractic

Feature Friday: Nikki Nienhaus of Seasons of Life Chiropractic I love chatting with Nikki N..

The Choice to Only Have One

(This was originally published on January 29, 2019 by Nikki Nienhaus of Seasons of Life Chirop..

The Comparison Trap

I recently had a girls trip with my oldest and dearest girlfriends.  We haven't been together..