Looking for ways to manage stress, kick your headaches or lingering knee pain, take care of insomnia, or get over a cold faster? What if I told you that ALL of these things could be helped with Acupuncture? I’m no expert, I’m just a mom trying to figure out ways to live healthy and happy […]

I love that we can finally get out to the playground and in the backyard on a regular basis now.  But there are still days where we need to find some time inside…whether it is too wet, getting hot or there’s an allergy overload, here are some lesser-known indoor ideas for the spring and summer! […]

Feature Friday: April Apponozio with Midwest Thermography Solutions I sat down to do a promo video with April for our MOMempowerment Expo and I was blown away with what I learned about Thermography. What is Thermography you ask? Thermography is a digital thermal image that shows your blood flow patterns. Blood flow patterns are like […]

Feature Friday: Brooke Kalisiak of Legacy Physical Therapy I have had the opportunity to meet with Brooke Kalisiak of Legacy Physical Therapy on multiple occasions now, and I’m always amazed at the number of conditions and concerns that she addresses. Many of us don’t know exactly what the pelvic floor is used for, but it […]

Feature Friday: Danielle Fishel of Fishel Chiropractic I have so enjoyed getting to know Dr. Danielle Fishel of Fishel Chiropractic over the past months. She has a huge heart and is incredibly passionate about helping mothers and kids be healthy and happy. Danielle is trained in six different chiropractic techniques, including the Webster Technique, which […]

Feature Friday: Sensory Solutions Last week I had the opportunity to meet with Sheree Behrndt, owner and founder of Sensory Solutions. I was honestly blown away to see first hand what they do, and to learn more about kids sensory issues. I tend to think of sensory disorders in the extremes, someone who is severely […]